Monthly Archives: November 2011

Vitamin D Deficiency and Depression

We get vitamin D from exposure to sunlight, diet, and supplement There are many causes of vitamin D deficiency, including biological and hereditary, however, an avoidable cause and one that is becoming more prevalent is reduced exposure to sunlight. That is, because many of us work in offices all day and when we do have

How to choose a psychologist a focus on Counter-transference

      While there are many definitions for counter-transference (CT), the classical definition is “the therapist’s unconscious, conflict-based reaction to the patient’s transference” (Reich, 1960).  That is, unresolved issues in the psychologist’s personal experiences create distortions in understanding the client. Causing the psychologist to behave in anti-therapeutic ways. Causes of Counter-transference A common myth of